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Learn to Look Amazing at the SAF "Superstar" Fit Camp!

The SAF "Superstar" Fit Camps are the best way to learn all everything you need to know to look your very best. Superstar instructors Natalie Waples and Michelle Matthews along with special guests give in-depth instruction on training and nutrition as well as everything else you need to know to LOOK AMAZING. The next event is from April 10-11, 2010, in Kingston, Ontario, Canada. See www.SAFCamps.com for details.

The 2010 SAF Model Search is on June 26 in Toronto, Canada

SAF holds the most amazing events for fit women that allow you to showcase your physique and enter a world of new possibilities. The Summer 2010 SAF Model Search is on June 26 in Toronto, Canada. The top 3 in each division qualify for SAF Elite status and can become part of GirlsofSAF.com. Don't miss out!

SAF Featured Throughout "Inside Fitness" This Month!

A multi-page spread featuring the Fall 2009 SAF Model Search and the 2009 SAF Ottawa Elite Challenge along with our SAF Elite stars in the "Hot and Fit 100" section are just some of what you'll see in the latest issue of "Inside Fitness" this month. On newsstands now!

Learn the Latest About SAF Superstar Natalie Waples on NatalieWaples.com

Natalie Waples is the 2008 SAF Elite Champion and is Canada's best-known professional figure competitor. Natalie competes and makes appearances throughout North American and now you can keep track of her every move, and even learn how she trains, on NatalieWaples.com. Keep up to date with the latest!

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I Have Great News!

Written by Jennifer Lambert Foster
Sunday, 07 February 2010 22:04
This is part of Jennifer's "Winter 2009-2010 Training Journal." All of the Girls of SAF journals are available to registered users. Registration is easy and FREE! I have great news! Joan MacDonald of Daydreams Fitness Wear is my newest sponsor!!! I can’t wait to start the next competition season to wear her suits!!! She does a great job at making suits that not only flatter your body type, but also complements your personality. With both my sponsors, Joan MacDonald, owner of Daydreams Fitness Wear, and Ken Clement, owner and trainer of Florida Fitness Aylmer, I am confident we will be a great team and have great success this year.
Read more: I Have Great News!

Starting February Off . . .

Written by Gorretti Francisco
Saturday, 06 February 2010 16:56
This is part of Gorretti's "Winter 2009-2010 Training Journal." All of the Girls of SAF journals are available to registered users. Registration is easy and FREE! Here we go onto yet another month; it really reinforces that time goes by so fast. February 2 was my 30th birthday. Many of us women, once we turn 29, seem to stay at 29 for a few years before accepting the reality. But I am really excited and proud to say I am 30. To me it’s a new beginning and a start to a new phase of my life. I have a new career, a new place, and a renewed sense of myself, or as Patti LaBelle might sing, I’ve got a new attitude. During the off season, I had a great opportunity to shoot for Cygen laboratories in mid-December. I was a bit nervous as I was in off-season shape, but I was still very happy and excited for the opportunity. I got to shoot with bodybuilder Stephen Edwards where we did some fun shots together as well as some individual pictures. It turned out to be a very fun photo shoot. I am looking forward to seeing how the ads will turn out! You can check out the whole Cygen product line at http://cygenlabs.com.
Read more: Starting February Off . . .