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 All About Mindi 1, with Mindi O'Brien
Mindi O'Brien is Canada's top professional fitness competitor, and the only Canadian competitor to ever with an IFBB professional fitness title. All About Mindi 1 gives a candid look into Mindi O'Brien's life as she prepares for the 2006 Fitness International competition. You'll see Mindi train her shoulders and arms, and witness first-hand the intensity she brings to each training session.
But this video also features something more -- Mindi is a world-class coach and trainer and in the second half of this video she trains Tambra Tufford who had given birth to her first child just five months before. The training difficulty ranges from intermediate to advance, and shows Mindi's special secrets that she uses to sculpt her magnificent physique.
This DVD is available from www.StarPowerMultimedia.com.
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